Chick peas also known as Garbanzo Beans are the most widely consumed legume in the world. They have a firm texture with a flavour somewhere between chestnuts and walnuts. They are high in fat content and are a good souce of calcium, protein, and iron.
Chick peas also known as Garbanzo Beans are the most widely consumed legume in the world. They have a firm texture with a flavour somewhere between chestnuts and walnuts. They are high in fat content and are a good souce of calcium, protein, and iron.